Embracing The Change: helping you feel empowered and supported through every stage of your menopause journey.
Friday, May 10 •
7:00 PM - 9:00 PM
Nurture Saddleworth .
Description
Embracing The Change - a workshop to help you feel empowered and supported through every stage of your menopause journey.
Join Ebony for an evening of information sharing on a different topic each month exploring perimenopause and postmenopause science, symptoms and solutions.
This will be followed my an open sharing circle to give you the opportunity to share your own experiences, and gain support and advice from other women who are experiencing similar symptoms.
The second part of the evening will be a beautiful relaxation session of yin yoga, breathwork, and meditation where you can sink into rest and relaxation.
Join Ebony for an evening of information sharing on a different topic each month exploring perimenopause and postmenopause science, symptoms and solutions.
This will be followed my an open sharing circle to give you the opportunity to share your own experiences, and gain support and advice from other women who are experiencing similar symptoms.
The second part of the evening will be a beautiful relaxation session of yin yoga, breathwork, and meditation where you can sink into rest and relaxation.