Autumn Rest: Yoga by candlelight and Rest

Sunday, November 17 • 6:35 PM - 8:35 PM
Nurture Saddleworth .

Description

“Rest is an essential part of survival. An essential part of us. An essential part of being the animals we are.”

Yoga by candlelight and Rest is an evening of pure soothing magic for the body, mind and soul. A chance to slow down, unwind and rebalance as we begin to transition into Autumn.

The evening will entail:

Restorative twilight yoga, stories and poetry, soothing music, candlelight meditation and a rejuvenating mini head massage, just to add to more relaxation to this evening.

You will spent the evening cocooned in pure, restful joy. The ultimate combination to offer yourself a little bit of love and connection through the winter months.

Sunday 17th November 6-8pm pm £25