Dynamic Yoga: Taught by Tasmin Cancelled

Tuesday, January 7 • 6:00 PM - 7:00 PM
Nurture Saddleworth .

Description

Our Dynamic Yoga class is all about connecting breath with movement in a way that feels good for your body. With fluid transitions and a mix of strength and stretch, you'll build flexibility, stability, and mindfulness. Perfect for all levels—come experience the power of moving with intention!