Dynamic Yoga: Taught by Tasmin Cancelled

January 7, 2025 • 6:00 pm - 7:00 pm
Nurture Saddleworth .

Description

Our Dynamic Yoga class is all about connecting breath with movement in a way that feels good for your body. With fluid transitions and a mix of strength and stretch, you'll build flexibility, stability, and mindfulness. Perfect for all levels—come experience the power of moving with intention!