Beginners Yoga: Taught by Jane

January 9, 2025 • 9:30 am - 10:30 am
Nurture Saddleworth .

Description

Our beginners' yoga classes are designed to help you build a solid foundation, focusing on gentle movements, breathwork, and mindfulness. Whether you're looking to increase mobility, reduce stress, or simply find a moment of calm, our welcoming class will guide you every step of the way.