Gentle Yoga Waitlist

Monday, March 4 • 9:15 AM - 10:15 AM
Ocean Wellness Hub, Studio
Louise Talbot
The Director and Founder of The Ocean Wellness Hub. Join her for her Holistic Yoga classes in Sidmouth.

Description

Intensity - Easy

Gentle Yoga is a slow, relaxing practice. involving very minimal strength-oriented postures. The intention is to gently dissolve physical tensions and melt away mental stresses.