Gentle Yoga
Monday, October 21 •
9:15 AM - 10:15 AM
Ocean Wellness Hub, Studio
Louise Talbot
The Director and Founder of The Ocean Wellness Hub.
Join her for her Holistic Yoga classes in Sidmouth.
Description
Intensity - Easy
Gentle Yoga is a slow, relaxing practice. involving very minimal strength-oriented postures. The intention is to gently dissolve physical tensions and melt away mental stresses.
Gentle Yoga is a slow, relaxing practice. involving very minimal strength-oriented postures. The intention is to gently dissolve physical tensions and melt away mental stresses.