Slow Flow & Yin (30/30)
Thursday, August 29 •
9:15 AM - 10:15 AM
Ocean Wellness Hub
Louise Talbot
The Director and Founder of The Ocean Wellness Hub.
Join her for her Holistic Yoga classes in Sidmouth.
Description
This practice is for those who love an invigorating flow followed by a delicious series of Yin floor stretches. It is the perfect combo of yang and yin energy to start your day.