Kundalini Yoga with Sabine DeVille

Sunday, September 29 • 10:30 AM - 11:45 AM
Ocean Wellness Hub
Louise Talbot
The Director and Founder of The Ocean Wellness Hub. Join her for her Holistic Yoga classes in Sidmouth.

Description

Intensity: Moderate

CLASS PRICE (PAYABLE DIRECTLY TO TEACHER AT THE CLASS):
£12 block bookings
£14 drop in
Sabine contact details:- 07969 399787

Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness.