Kundalini Yoga with Sabine DeVille

Sunday, January 19 • 10:30 AM - 11:45 AM
Ocean Wellness Hub
Louise Talbot
The Director and Founder of The Ocean Wellness Hub. Join her for her Holistic Yoga classes in Sidmouth.

Description

PLEASE BOOK CLASS DIRECTLY WITH TEACHER
Sabine contact details:- 07969 399787

CLASS PRICE (PAYABLE DIRECTLY TO TEACHER):
£12 block bookings
£14 drop in

Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness.