Yoga FIT
Tuesday, July 16 •
7:30 PM - 8:30 PM
Ocean Wellness Hub
Louise Talbot
The Director and Founder of The Ocean Wellness Hub.
Join her for her Holistic Yoga classes in Sidmouth.
Description
Intensity: Moderate/Advanced
Yoga FIT does what it says on the tin!
It is a fitness-based vinyasa practice with the elements of Ashtanga Yoga working on stamina, strength, and flexibility, as well as stress reduction.
Yoga FIT does what it says on the tin!
It is a fitness-based vinyasa practice with the elements of Ashtanga Yoga working on stamina, strength, and flexibility, as well as stress reduction.