Candlelight Immersion Chakra Series: Seven Chakra Integration Meditation and Sound Bath

Tuesday, October 22 • 8:00 PM - 9:00 PM
One Soul Yoga, Main Studio
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery. As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul. Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind. Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work.  With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound. She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.

Description

You asked and we listened!

It’s back—it’s the same Candlelight Immersion class you know and love but over the next 8 weeks each class will focus on a different chakra, or energetic system in the body. Join us for a transformative journey through the chakras in DeAnna’s Candlelight Immersion Chakra Series starting Tuesday, September 9 at 8 pm. Each week, we focus on a different chakra, combining the power of yoga and sound healing to bring balance and harmony to your energy centers.

The series will conclude on October 22 with an integration session that includes a chakra meditation and full chakra sound bath. We will use gentle yoga stretching, meditation and sound healing (such as the ocean drum, crystal singing bowls, tuning forks) to open the body’s subtle energy and encourage the release of blockages. Allow yourself to find peace, harmony and balance within. This class is appropriate for all levels. Attend one or all. $15/class or included with pass or punch card

Weekly Chakra Focus: Each class is dedicated to one of the seven chakras, starting from the Root Chakra and moving up to the Crown Chakra. We will explore the unique qualities and functions of each chakra, aiming to unblock and balance your energy flow.

Yoga Practice: Begin with a gentle, chakra-specific yoga sequence designed to activate and align the targeted energy center. The poses and movements will help release physical and emotional blockages, promoting a free flow of energy.

Sound Healing: After the yoga practice, immerse yourself in a soothing sound healing session. Using instruments such as singing bowls, gongs, and chimes, we will create a soundscape that resonates with the chakra of the week, enhancing your meditation and healing experience.
Meditation & Affirmations: Conclude each class with a guided meditation and affirmations to deepen your connection to the chakra, allowing you to integrate the healing and insights gained during the session.

10/22 Seven Chakra Integration Meditation and Sound Bath

Join us on this holistic journey to balance your energy, enhance your well-being, and discover the healing power of sound and movement. This class is appropriate for all levels. Attend one or all. $15/class or included with pass or punch card.