The 200-hour YTT curriculum at One Soul Yoga meets the elevated standards set forth by Yoga Alliance. While challenging, this certification training is rewarding—inspiring you to not only learn more about yoga, but learn more about yourself in the process. The 200-hour program is for those that have never completed a 200 hour training. It is the foundational training to become a certified yoga teacher.

We focus on yoga practice that uses trauma-sensitive language and follows the eight limbs of yoga. Our practice balances alignment, controlled breath and movement and can be modified based on a student’s skill level or needs. This course will help you deepen your knowledge of the ancient teachings while combining the needs of modern-day classes and students. We encourage our YTT students to immerse themselves into the training in order to develop confidence and bring their own voice and style to the mat. Whether you have plans to teach yoga or are simply taking this course to deepen your own knowledge to improve your own practice, you are right where you are supposed to be!

Our 200-hour program begins the weekend of January 26, 2025. If you would like to join us, please fill out the application form at the link below and sign up here to to pay your deposit. Once your application has been accepted, you will receive an email with further information.

Questions? Email DeAnna at onesoulyogastudio@gmail.com