Sounds of Gratitude Sound Bath

Tuesday, November 26 • 8:00 PM - 9:00 PM
One Soul Yoga, Main Studio
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.

Description

As we near Thanksgiving, it's a time to reflect on the blessings in our lives and cultivate a deeper sense of gratitude. Join us for a special Sounds of Gratitude Sound Bath on Tuesday, November 26 with DeAnna, where we will honor this energy of thankfulness through the soothing power of sound healing.

During this peaceful session, you’ll be bathed in the calming vibrations of crystal bowls, chimes, and other healing instruments, helping you release stress, restore balance, and open your heart to the abundance around you.

Why Gratitude?
Gratitude not only uplifts the spirit but also invites more positivity and peace into our lives. By focusing on what we are thankful for, we shift our energy and perception, promoting greater emotional well-being.

Benefits of Sound Healing:
Sound vibrations have been shown to reduce anxiety, improve mental clarity, and restore inner harmony, allowing you to leave feeling refreshed, grounded, and deeply connected to your sense of gratitude.

Come relax, reset, and immerse yourself in this healing experience as we reflect on all that we are grateful for this season.

Class is $15 or included with the One Soul monthly pass or punch card.