Candlelight Immersion
Tuesday, January 7 •
8:00 PM - 9:00 PM
One Soul Yoga, Main Studio
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery.
As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul.
Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind.
Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work. With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound.
She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.
Description
Unwind and reset in the tranquil glow of Candlelight Immersion, a weekly class designed to soothe the body, mind, and spirit. Set in a serene candlelit atmosphere, this practice combines gentle somatic movement, deep stretches, and stress-relieving techniques such as self-holding, EFT tapping, and breathwork. You'll be guided into a state of calm and balance with meditation and conclude the experience with an extended sound bath Savasana featuring crystal bowls, gong, and chimes.
This immersive class offers numerous benefits, including reduced stress, improved nervous system regulation, enhanced emotional well-being, and deeper relaxation. The sound bath melts away tension, encourages rest and digest, and supports overall healing. Step into a peaceful sanctuary where you can nurture yourself, find balance, and leave feeling refreshed, restored, and renewed. Allow yourself to find peace, harmony and balance within. This class is appropriate for all levels.
At One Soul, we believe yoga is for everybody and you do not have to be “bendy” or “stretchy” to practice. Our studio and instructors are from a trauma-informed lineage, which means we lead classes that nurture and challenge you in a safe and non-judgmental way. Variations of poses are given in each class to make our classes accessible regardless if you are new to yoga or more experienced. Our yoga studio is intentionally free of mirrors, encouraging you to focus on how your practice feels rather than how it appears. Your mat is your personal sanctuary, a space to connect with yourself and your journey.
This immersive class offers numerous benefits, including reduced stress, improved nervous system regulation, enhanced emotional well-being, and deeper relaxation. The sound bath melts away tension, encourages rest and digest, and supports overall healing. Step into a peaceful sanctuary where you can nurture yourself, find balance, and leave feeling refreshed, restored, and renewed. Allow yourself to find peace, harmony and balance within. This class is appropriate for all levels.
At One Soul, we believe yoga is for everybody and you do not have to be “bendy” or “stretchy” to practice. Our studio and instructors are from a trauma-informed lineage, which means we lead classes that nurture and challenge you in a safe and non-judgmental way. Variations of poses are given in each class to make our classes accessible regardless if you are new to yoga or more experienced. Our yoga studio is intentionally free of mirrors, encouraging you to focus on how your practice feels rather than how it appears. Your mat is your personal sanctuary, a space to connect with yourself and your journey.