Sun & Moon Eclipse Flow
Friday, April 5 •
8:30 AM - 9:30 AM
One Soul Yoga Studio
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.
Description
As part of One Soul’s four-day celebration of the upcoming solar eclipse, DeAnna will guide you through sun salutations, moon salutations and grounding sequences and stretches aimed at encouraging your own alignment with these celestial bodies. The solar eclipse brings the perfect alignment of the sun, moon, and earth. It’s a perfect time to find balance within your own self - mind, body, and soul. This practice is suitable for all. Cost is $15 or included with One Soul passes. Weather permitting, the practice will be held on the outdoor platform.