NEW: Monthly Soul Session with DeAnna: Chakra Movement Meditation
Wednesday, February 21 •
7:00 PM - 8:00 PM
One Soul Yoga Studio
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.
Description
NEW: Monthly Soul Session with DeAnna
Chakra Movement Meditation
Wednesday, February 21 at 7 pm
Cost: $15 for drop ins or included with One Soul’s pass options
Soul Sessions with DeAnna are a new monthly addition to the One Soul schedule. Each month, DeAnna will offer one guided group experience to energize and nourish the soul. Soul Sessions will vary each month to include anything from soulful play, energetic movement, cacao ceremony, sound healing or meditation to help you connect with your inner being and live from the heart and soul.
February’s Soul Session is called Chakra Movement Meditation. Our chakras are the energy centers in the body, each carrying specific emotional and physical qualities. We will explore each of the seven chakras through guided free-flow movement set to music specifically curated to correspond with each chakra. Movement meditation allows you to free stagnant energy and harmonize your body and mind in a safe, non-judgement space. Everyone is welcome to attend.
Soul Sessions are facilitated by DeAnna McDearmont, a registered E-RYT 500, YACEP yoga instructor and sound healing practitioner at One Soul Yoga & Wellness Center.
Chakra Movement Meditation
Wednesday, February 21 at 7 pm
Cost: $15 for drop ins or included with One Soul’s pass options
Soul Sessions with DeAnna are a new monthly addition to the One Soul schedule. Each month, DeAnna will offer one guided group experience to energize and nourish the soul. Soul Sessions will vary each month to include anything from soulful play, energetic movement, cacao ceremony, sound healing or meditation to help you connect with your inner being and live from the heart and soul.
February’s Soul Session is called Chakra Movement Meditation. Our chakras are the energy centers in the body, each carrying specific emotional and physical qualities. We will explore each of the seven chakras through guided free-flow movement set to music specifically curated to correspond with each chakra. Movement meditation allows you to free stagnant energy and harmonize your body and mind in a safe, non-judgement space. Everyone is welcome to attend.
Soul Sessions are facilitated by DeAnna McDearmont, a registered E-RYT 500, YACEP yoga instructor and sound healing practitioner at One Soul Yoga & Wellness Center.