Full Moon Flow w/ Leah (8:00 pm, free)
Saturday, February 24 •
8:00 PM - 9:00 PM
One Soul Yoga Studio
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.
Description
Each full moon offers opportunity to release any thoughts, emotions, goals, habits, relationships, etc., that no longer serve your higher good. For this practice, we’ll discuss energies and information surrounding the month’s full moon, practice Chandra Namaskar (moon salutations), enjoy a guided moon meditation for savasana, and finish with a burning ceremony to release any negative energies that stand in your way. This class is suitable for all levels of yoga practitioners. It’s a free class and all are welcome. When weather permits, we will practice on One Soul’s outdoor platform.
There is no fee to attend this event, but we do ask that if you sign up in advance and can no longer attend to cancel within one hour of class start time.
There is no fee to attend this event, but we do ask that if you sign up in advance and can no longer attend to cancel within one hour of class start time.