Soul Session with DeAnna: Kundalini & Meditation

Monday, September 9 • 8:00 PM - 9:00 PM
One Soul Yoga Studio, Main
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.

Description

Join us for a special Kundalini Yoga & Meditation class designed to bring balance and harmony as we transition into the fall season.

Date: Monday, September 9
Time: 8:00-9:00 pm
Location: One Soul Yoga & Wellness Center
Instructor: DeAnna

This transformative Soul Session with DeAnna will guide you through powerful Kundalini practices and meditation to align your mind, body, and spirit with the peaceful energy of autumn. Whether you're new to Kundalini or a seasoned practitioner, this class offers the perfect opportunity to:
🍁 Cultivate inner peace and harmony
🍁 Release stress and tension
🍁 Connect deeply with your true self
🍁 Set intentions for the new season
Bring your yoga mat, an open heart, and a desire for tranquility. Let's welcome the fall season with grace and serenity together!
Class is $15 or included with the One Soul monthly pass or punch card.

To learn more about One Soul, find class descriptions or to get sign up, please visit our website at www.OneSoulYogaStudio.com

One Soul Yoga & Wellness Center is located at 1008 Main St. in Sulphur Springs, TX. Questions? Email us at onesoulyogastudio@gmail.com

Soul Sessions are facilitated by DeAnna McDearmont, a registered E-RYT 500, YACEP yoga instructor and holistic sound healing practitioner at One Soul Yoga & Wellness Center.