One Soul Birthday Sound Bath Celebration (NEW DATE)

Monday, September 23 • 8:00 PM - 9:00 PM
One Soul Yoga Studio, Main
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.

Description

NEW DATE!

Join us as we celebrate One Soul Yoga's 5th birthday with a unique and relaxing Birthday Sound Bath Celebration session lead by DeAnna! Experience the healing power of sound vibrations and enjoy special birthday snacks in honor of this milestone.

Benefits of Sound Vibration:
• Deep Relaxation: Let the soothing sounds guide you into a state of deep relaxation and tranquility.
• Stress Relief: Reduce stress and anxiety as the sound waves wash over you, harmonizing your mind and body.
• Enhanced Meditation: Sound vibrations can deepen your meditation practice, helping you reach higher states of consciousness.
• Emotional Healing: Release emotional blockages and find inner peace through the therapeutic power of sound.
• Improved Sleep: Experience better sleep quality as the sound bath helps to calm your nervous system and promote restful sleep.

Birthday Celebration:
• Special Birthday Snacks: Enjoy birthday treats before or after the sound bath session.
• Community Connection: Celebrate with our wonderful One Soul Yoga community, sharing the joy of this special occasion together.

Come celebrate with us, rejuvenate your spirit, and indulge in some delightful birthday snacks. This is a birthday event you won’t want to miss!

Reserve your spot today and be part of our special celebration!
Class is $15 or included with the One Soul monthly pass or punch card.