2025 New Year’s Day Intention Flow
Wednesday, January 1 •
11:00 AM - 12:00 PM
One Soul Yoga Studio, Main
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.
Description
Begin 2025 with clarity, gratitude, and intention. Join us for New Year’s Day Intentional Flow, to help you let go of 2024 with a heart full of gratitude and step into the new year with openness and endless possibilities.
This all-levels class combines a dynamic yet accessible yoga flow to energize your body and clear your mind, followed by a deeply grounding guided meditation and savasana to set your intentions for the year ahead. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive space to connect with yourself, release what no longer serves you, and welcome the abundant opportunities of 2025.
Start the year aligned, empowered, and full of possibility. Reserve your spot today and let’s move into the new year together!
Class is $15 or included with the One Soul pass/punch card.
This all-levels class combines a dynamic yet accessible yoga flow to energize your body and clear your mind, followed by a deeply grounding guided meditation and savasana to set your intentions for the year ahead. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive space to connect with yourself, release what no longer serves you, and welcome the abundant opportunities of 2025.
Start the year aligned, empowered, and full of possibility. Reserve your spot today and let’s move into the new year together!
Class is $15 or included with the One Soul pass/punch card.