Yin-Restorative Yoga (Persian) Online
Sunday, December 8 •
9:30 AM - 10:30 AM
Reyhan M.
20 spots available
Description
Since the Yin yoga opens the physical and energetic channels, the healing energy of reiki enters the 3 channels Ida, Shushumna and Pingala activating all chakras.
Holding a pose longer helps with mediation as we focus on the sensations in the body.
Holding a pose longer helps with mediation as we focus on the sensations in the body.