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January 8 - 14 2024

This week

Monday, January 8

10:00 AM

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Pilates by Sonya

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Pilates by Sonya

Monday, January 8 • 10:00 AM - 11:00 AM

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12:35 PM

Reyhan

Power yoga

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Power yoga

Monday, January 8 • 12:35 PM - 1:35 PM

Reyhan M.

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Monday, January 8 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Monday, January 8 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

Reyhan

Hatha Flow Yoga (Persian)

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Hatha Flow Yoga (Persian)

Monday, January 8 • 6:00 PM - 7:00 PM

Reyhan M.

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6:00 PM

Reyhan

Hatha Flow Yoga (Persian) Online

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Hatha Flow Yoga (Persian) Online

Monday, January 8 • 6:00 PM - 7:00 PM

Reyhan M.

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7:15 PM

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Yoga-Pilates in English

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Yoga-Pilates in English

Monday, January 8 • 7:15 PM - 8:15 PM

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Tuesday, January 9

12:00 PM

Reyhan

Well-being Coaching

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Well-being Coaching

Tuesday, January 9 • 12:00 PM - 1:00 PM

Reyhan M.

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Description

Experience Wholistic Well-being Coaching. Nurture mind, body, and soul for a balanced and fulfilled life. Discover your true potential today.
This can be an online or an in person session.

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Tuesday, January 9 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Tuesday, January 9 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

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Iyengar Yoga by Leila (Persian)

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Iyengar Yoga by Leila (Persian)

Tuesday, January 9 • 6:00 PM - 7:00 PM

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Wednesday, January 10

1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Wednesday, January 10 • 1:30 PM - 2:30 PM

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Wednesday, January 10 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

Reyhan

Yoga-Pilates (Persian) Online

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Yoga-Pilates (Persian) Online

Wednesday, January 10 • 6:00 PM - 7:00 PM

Reyhan M.

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6:00 PM

Reyhan

Yoga-Pilates (Persian)

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Yoga-Pilates (Persian)

Wednesday, January 10 • 6:00 PM - 7:00 PM

Reyhan M.

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7:15 PM

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Yoga-Pilates in English

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Yoga-Pilates in English

Wednesday, January 10 • 7:15 PM - 8:15 PM

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Thursday, January 11

10:00 AM

Reyhan

Hatha Flow Yoga

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Hatha Flow Yoga

Thursday, January 11 • 10:00 AM - 11:00 AM

Reyhan M.

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10:00 AM

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Hatha Flow Yoga Online

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Hatha Flow Yoga Online

Thursday, January 11 • 10:00 AM - 11:00 AM

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Thursday, January 11 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Thursday, January 11 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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4:15 PM

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Dance and Pilates for kids by Sonya Cancelled

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Dance and Pilates for kids by Sonya Cancelled

Thursday, January 11 • 4:15 PM - 5:00 PM

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Friday, January 12

10:00 AM

Reyhan

Yogalates Cancelled

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Yogalates Cancelled

Friday, January 12 • 10:00 AM - 11:00 AM

Reyhan M.

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Description

Combination of Yoga and Pilates

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10:00 AM

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Yogalates Online

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Yogalates Online

Friday, January 12 • 10:00 AM - 11:00 AM

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Description

Combination of Yoga and Pilates

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12:00 PM

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Iyengar Yoga by Leila (Persian)

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Iyengar Yoga by Leila (Persian)

Friday, January 12 • 12:00 PM - 1:00 PM

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Description

This is 8-session course in two months.

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Friday, January 12 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Friday, January 12 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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Saturday, January 13

3:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Saturday, January 13 • 3:30 PM - 4:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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4:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Saturday, January 13 • 4:30 PM - 5:30 PM

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Sunday, January 14

9:30 AM

Reyhan

Yin-Restorative (Persian) Cancelled

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Yin-Restorative (Persian) Cancelled

Sunday, January 14 • 9:30 AM - 10:30 AM

Reyhan M.

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9:30 AM

Reyhan

Yin-Restorative Yoga (Persian) Online

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Yin-Restorative Yoga (Persian) Online

Sunday, January 14 • 9:30 AM - 10:30 AM

Reyhan M.

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Description

Since the Yin yoga opens the physical and energetic channels, the healing energy of reiki enters the 3 channels Ida, Shushumna and Pingala activating all chakras.
Holding a pose longer helps with mediation as we focus on the sensations in the body.

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11:00 AM

Reyhan

Kids Mindful Activity

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Kids Mindful Activity

Sunday, January 14 • 11:00 AM - 11:45 AM

Reyhan M.

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Description

For kids 5-7 Years old.
This program offers a safe and enjoyable environment for children to explore their emotions and feelings. Through mindful movement, educational tools, and practices, we teach children how to disconnect from the outside world and reconnect with themselves.

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4:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Sunday, January 14 • 4:30 PM - 5:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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January 8 - 14 2024

This week