Orange Feather Well-being Haven - Schedule

March 4 - 10 2024

This week

Monday, March 4

12:30 PM

Reyhan

Power yoga

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Power yoga

Monday, March 4 • 12:30 PM - 1:30 PM

Reyhan M.

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1:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Monday, March 4 • 1:30 PM - 2:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Monday, March 4 • 2:30 PM - 3:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

Reyhan

Hatha Flow Yoga (Persian) Online

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Hatha Flow Yoga (Persian) Online

Monday, March 4 • 6:00 PM - 7:00 PM

Reyhan M.

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6:00 PM

Reyhan

Hatha Flow Yoga (Persian) Cancelled

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Hatha Flow Yoga (Persian) Cancelled

Monday, March 4 • 6:00 PM - 7:00 PM

Reyhan M.

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7:15 PM

Orange

Yoga-Pilates in English

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Yoga-Pilates in English

Monday, March 4 • 7:15 PM - 8:15 PM

Orange Feather

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Tuesday, March 5

10:30 AM

Orange

Mum&Baby Yoga with Millie

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Mum&Baby Yoga with Millie

Tuesday, March 5 • 10:30 AM - 11:30 AM

Orange Feather

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Description

Embark on a joyful journey with your little one in our Mum and Baby yoga class. Designed for new mothers and their babies, this nurturing practice combines gentle yoga poses, bonding exercises, and soothing techniques to support postpartum recovery, promote infant development, and foster a deeper connection between parent and child. Led by compassionate and experienced instructor, this welcoming class offers a supportive community for mothers to rejuvenate both body and spirit while sharing precious moments with their babies.

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12:00 PM

Reyhan

Well-being Coaching

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Well-being Coaching

Tuesday, March 5 • 12:00 PM - 1:00 PM

Reyhan M.

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Description

Experience Wholistic Well-being Coaching. Nurture mind, body, and soul for a balanced and fulfilled life. Discover your true potential today.
This can be an online or an in person session.

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1:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Tuesday, March 5 • 1:30 PM - 2:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Tuesday, March 5 • 2:30 PM - 3:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

Orange

Prenatal Yoga with Millie

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Prenatal Yoga with Millie

Tuesday, March 5 • 6:00 PM - 7:00 PM

Orange Feather

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Description

Join our prenatal yoga class to nurture your body and mind during this special time. Led by experienced instructor, this gentle yet effective practice focuses on safe and beneficial movements tailored to expectant mothers, promoting relaxation, flexibility, and strength. Whether you're a seasoned yogi or new to the practice, this class offers a supportive environment to connect with your baby and fellow mothers-to-be while fostering overall well-being.

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Wednesday, March 6

1:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Wednesday, March 6 • 1:30 PM - 2:30 PM

Orange Feather

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2:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Wednesday, March 6 • 2:30 PM - 3:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

Reyhan

Yoga-Pilates Online

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Yoga-Pilates Online

Wednesday, March 6 • 6:00 PM - 7:00 PM

Reyhan M.

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6:00 PM

Reyhan

Yoga-Pilates

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Yoga-Pilates

Wednesday, March 6 • 6:00 PM - 7:00 PM

Reyhan M.

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7:15 PM

Orange

Free discussion of overall well-being

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Free discussion of overall well-being

Wednesday, March 6 • 7:15 PM - 8:30 PM

Orange Feather

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Description

Step into our cozy corner and join us for a moment of connection and respite. Whether the sun is shining or the rain is falling, our doors are open to you. Here, you're invited to speak freely, to listen deeply, and to be heard without judgment or interruption. Sometimes, all we need is a hug, a comforting shoulder, or a shared moment of silent understanding. At Orange Feather, we're here to provide that support, offering a safe space where mutual care and compassion thrive. Come join us as we journey together, one heartfelt conversation at a time.

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Thursday, March 7

10:15 AM

Orange

Hatha Flow Yoga

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Hatha Flow Yoga

Thursday, March 7 • 10:15 AM - 11:15 AM

Orange Feather

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10:15 AM

Orange

Hatha Flow Yoga Online

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Hatha Flow Yoga Online

Thursday, March 7 • 10:15 AM - 11:15 AM

Orange Feather

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1:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Thursday, March 7 • 1:30 PM - 2:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Thursday, March 7 • 2:30 PM - 3:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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Friday, March 8

10:00 AM

Reyhan

Yogalates Cancelled

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Yogalates Cancelled

Friday, March 8 • 10:00 AM - 11:00 AM

Reyhan M.

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Description

Combination of Yoga and Pilates

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10:00 AM

Orange

Yogalates Online

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Yogalates Online

Friday, March 8 • 10:00 AM - 11:00 AM

Orange Feather

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Description

Combination of Yoga and Pilates

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12:00 PM

Orange

Iyengar Yoga by Leila (Persian)

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Iyengar Yoga by Leila (Persian)

Friday, March 8 • 12:00 PM - 1:00 PM

Orange Feather

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Description

This is 8-session course in two months.

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1:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Friday, March 8 • 1:30 PM - 2:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Friday, March 8 • 2:30 PM - 3:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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Saturday, March 9

10:30 AM

Orange

Mum&Baby Yoga with Millie

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Mum&Baby Yoga with Millie

Saturday, March 9 • 10:30 AM - 11:30 AM

Orange Feather

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Description

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12:00 PM

Orange

Prenatal Yoga with Millie

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Prenatal Yoga with Millie

Saturday, March 9 • 12:00 PM - 1:00 PM

Orange Feather

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Description

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3:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Saturday, March 9 • 3:30 PM - 4:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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4:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Saturday, March 9 • 4:30 PM - 5:30 PM

Orange Feather

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Sunday, March 10

9:30 AM

Reyhan

Yin-Restorative (Persian)

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Yin-Restorative (Persian)

Sunday, March 10 • 9:30 AM - 10:30 AM

Reyhan M.

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9:30 AM

Reyhan

Yin-Restorative Yoga (Persian) Online

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Yin-Restorative Yoga (Persian) Online

Sunday, March 10 • 9:30 AM - 10:30 AM

Reyhan M.

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Description

Since the Yin yoga opens the physical and energetic channels, the healing energy of reiki enters the 3 channels Ida, Shushumna and Pingala activating all chakras.
Holding a pose longer helps with mediation as we focus on the sensations in the body.

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2:30 PM

Sound Bath meditation

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4:30 PM

Orange

Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Sunday, March 10 • 4:30 PM - 5:30 PM

Orange Feather

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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5:00 PM

Reyhan

Overall Well-being for kids Cancelled

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Overall Well-being for kids Cancelled

Sunday, March 10 • 5:00 PM - 6:00 PM

Reyhan M.

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Description

For kids Grade 1-4.
This program offers a safe and enjoyable environment for children to become familiar with the importance of self-discovery, self-talk, self-love, and self-esteem before they reach an age where therapy sessions may be necessary to help them connect with their inner selves rather than yield to external pressures. Physical well-being is fostered through Yoga sessions, while mental well-being is nurtured through mindfulness art activities and circle discussions.

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March 4 - 10 2024

This week