Orange Feather Well-being Haven - Schedule

July 1 - 7 2024

This week

Monday, July 1

10:30 AM

Reyhan

Power yoga

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Power yoga

Monday, July 1 • 10:30 AM - 11:30 AM

Reyhan M.

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Monday, July 1 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Monday, July 1 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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7:15 PM

Reyhan

Yoga-Pilates in English

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Yoga-Pilates in English

Monday, July 1 • 7:15 PM - 8:15 PM

Reyhan M.

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Tuesday, July 2

10:30 AM

Reyhan

Yoga-Pilates (Persian) Cancelled

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Yoga-Pilates (Persian) Cancelled

Tuesday, July 2 • 10:30 AM - 11:30 AM

Reyhan M.

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Description

Combination of Hatha flow Yoga and Pilates

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12:00 PM

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Mum&Baby Yoga with Millie

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Mum&Baby Yoga with Millie

Tuesday, July 2 • 12:00 PM - 1:00 PM

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Description

Embark on a joyful journey with your little one in our Mum and Baby yoga class. Designed for new mothers and their babies, this nurturing practice combines gentle yoga poses, bonding exercises, and soothing techniques to support postpartum recovery, promote infant development, and foster a deeper connection between parent and child. Led by compassionate and experienced instructor, this welcoming class offers a supportive community for mothers to rejuvenate both body and spirit while sharing precious moments with their babies.

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Tuesday, July 2 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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1:30 PM

Reyhan

Well-being Coaching

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Well-being Coaching

Tuesday, July 2 • 1:30 PM - 3:30 PM

Reyhan M.

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Description

Experience Wholistic Well-being Coaching. Nurture mind, body, and soul for a balanced and fulfilled life. Discover your true potential today.
This can be an online or an in person session.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Tuesday, July 2 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

Reyhan

Hatha Flow Yoga (Persian) Online

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Hatha Flow Yoga (Persian) Online

Tuesday, July 2 • 6:00 PM - 7:00 PM

Reyhan M.

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6:00 PM

Reyhan

Hatha Flow Yoga (Persian)

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Hatha Flow Yoga (Persian)

Tuesday, July 2 • 6:00 PM - 7:00 PM

Reyhan M.

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6:00 PM

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Prenatal Yoga with Millie Cancelled

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Prenatal Yoga with Millie Cancelled

Tuesday, July 2 • 6:00 PM - 7:00 PM

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Description

Join our prenatal yoga class to nurture your body and mind during this special time. Led by experienced instructor, this gentle yet effective practice focuses on safe and beneficial movements tailored to expectant mothers, promoting relaxation, flexibility, and strength. Whether you're a seasoned yogi or new to the practice, this class offers a supportive environment to connect with your baby and fellow mothers-to-be while fostering overall well-being.

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Wednesday, July 3

1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Wednesday, July 3 • 1:30 PM - 2:30 PM

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Wednesday, July 3 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

Reyhan

Yoga-Pilates Online

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Yoga-Pilates Online

Wednesday, July 3 • 6:00 PM - 7:00 PM

Reyhan M.

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6:00 PM

Reyhan

Yoga-Pilates

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Yoga-Pilates

Wednesday, July 3 • 6:00 PM - 7:00 PM

Reyhan M.

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7:15 PM

Reyhan

Yoga-Pilates (Persian)

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Yoga-Pilates (Persian)

Wednesday, July 3 • 7:15 PM - 8:15 PM

Reyhan M.

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Thursday, July 4

10:30 AM

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Restorative Yoga-Pilates Cancelled

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Restorative Yoga-Pilates Cancelled

Thursday, July 4 • 10:30 AM - 11:30 AM

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Thursday, July 4 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Thursday, July 4 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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5:00 PM

Reyhan

Yoga-mindfulness for kids

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Yoga-mindfulness for kids

Thursday, July 4 • 5:00 PM - 6:00 PM

Reyhan M.

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Description

Ages 6-11

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6:00 PM

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Restorative Yoga-Pilates

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Restorative Yoga-Pilates

Thursday, July 4 • 6:00 PM - 7:00 PM

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Friday, July 5

10:30 AM

Reyhan

Yogalates (Persian) Cancelled

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Yogalates (Persian) Cancelled

Friday, July 5 • 10:30 AM - 11:30 AM

Reyhan M.

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Description

Combination of Yoga and Pilates

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10:30 AM

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Yogalates (Persian) Cancelled

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Yogalates (Persian) Cancelled

Friday, July 5 • 10:30 AM - 11:30 AM

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Description

Combination of Yoga and Pilates

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Friday, July 5 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Friday, July 5 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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4:30 PM

Reyhan

Yoga-Pilates

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Yoga-Pilates

Friday, July 5 • 4:30 PM - 5:30 PM

Reyhan M.

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Description

Combination of Hatha Flow Yoga and Pilates

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Saturday, July 6

10:30 AM

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Mum&Baby Yoga with Millie

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Mum&Baby Yoga with Millie

Saturday, July 6 • 10:30 AM - 11:30 AM

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Description

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12:00 PM

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Prenatal Yoga with Millie

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Prenatal Yoga with Millie

Saturday, July 6 • 12:00 PM - 1:00 PM

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Description

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3:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Saturday, July 6 • 3:30 PM - 4:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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4:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Saturday, July 6 • 4:30 PM - 5:30 PM

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Sunday, July 7

9:30 AM

Reyhan

Yin-Restorative (Persian)

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Yin-Restorative (Persian)

Sunday, July 7 • 9:30 AM - 10:30 AM

Reyhan M.

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9:30 AM

Reyhan

Yin-Restorative Yoga (Persian) Online

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Yin-Restorative Yoga (Persian) Online

Sunday, July 7 • 9:30 AM - 10:30 AM

Reyhan M.

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Description

Since the Yin yoga opens the physical and energetic channels, the healing energy of reiki enters the 3 channels Ida, Shushumna and Pingala activating all chakras.
Holding a pose longer helps with mediation as we focus on the sensations in the body.

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11:00 AM

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Yoga-Pottery

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Yoga-Pottery

Sunday, July 7 • 11:00 AM - 1:00 PM

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4:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Sunday, July 7 • 4:30 PM - 5:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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5:00 PM

Reyhan

Overall Well-being for kids

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Overall Well-being for kids

Sunday, July 7 • 5:00 PM - 6:00 PM

Reyhan M.

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Description

For kids Grade 1-4.
This program offers a safe and enjoyable environment for children to become familiar with the importance of self-discovery, self-talk, self-love, and self-esteem before they reach an age where therapy sessions may be necessary to help them connect with their inner selves rather than yield to external pressures. Physical well-being is fostered through Yoga sessions, while mental well-being is nurtured through mindfulness art activities and circle discussions.

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July 1 - 7 2024

This week