Orange Feather Well-being Haven - Schedule

July 15 - 21 2024

This week

Monday, July 15

10:30 AM

Reyhan

Power yoga

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Power yoga

Monday, July 15 • 10:30 AM - 11:30 AM

Reyhan M.

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Monday, July 15 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Monday, July 15 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

Reyhan

Hatha Flow Yoga (Persian) Online

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Hatha Flow Yoga (Persian) Online

Monday, July 15 • 6:00 PM - 7:00 PM

Reyhan M.

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6:00 PM

Reyhan

Hatha Flow Yoga (Persian)

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Hatha Flow Yoga (Persian)

Monday, July 15 • 6:00 PM - 7:00 PM

Reyhan M.

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7:15 PM

Reyhan

Yoga-Pilates in English

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Yoga-Pilates in English

Monday, July 15 • 7:15 PM - 8:15 PM

Reyhan M.

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Tuesday, July 16

10:30 AM

Reyhan

Yoga-Pilates (Persian)

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Yoga-Pilates (Persian)

Tuesday, July 16 • 10:30 AM - 11:30 AM

Reyhan M.

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Description

Combination of Hatha flow Yoga and Pilates

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12:00 PM

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Mum&Baby Yoga with Millie

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Mum&Baby Yoga with Millie

Tuesday, July 16 • 12:00 PM - 1:00 PM

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Description

Embark on a joyful journey with your little one in our Mum and Baby yoga class. Designed for new mothers and their babies, this nurturing practice combines gentle yoga poses, bonding exercises, and soothing techniques to support postpartum recovery, promote infant development, and foster a deeper connection between parent and child. Led by compassionate and experienced instructor, this welcoming class offers a supportive community for mothers to rejuvenate both body and spirit while sharing precious moments with their babies.

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Tuesday, July 16 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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1:30 PM

Reyhan

Well-being Coaching

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Well-being Coaching

Tuesday, July 16 • 1:30 PM - 3:30 PM

Reyhan M.

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Description

Experience Wholistic Well-being Coaching. Nurture mind, body, and soul for a balanced and fulfilled life. Discover your true potential today.
This can be an online or an in person session.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Tuesday, July 16 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

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Prenatal Yoga with Millie

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Prenatal Yoga with Millie

Tuesday, July 16 • 6:00 PM - 7:00 PM

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Description

Join our prenatal yoga class to nurture your body and mind during this special time. Led by experienced instructor, this gentle yet effective practice focuses on safe and beneficial movements tailored to expectant mothers, promoting relaxation, flexibility, and strength. Whether you're a seasoned yogi or new to the practice, this class offers a supportive environment to connect with your baby and fellow mothers-to-be while fostering overall well-being.

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Wednesday, July 17

1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Wednesday, July 17 • 1:30 PM - 2:30 PM

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Wednesday, July 17 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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6:00 PM

Reyhan

Yoga-Pilates Online

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Yoga-Pilates Online

Wednesday, July 17 • 6:00 PM - 7:00 PM

Reyhan M.

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6:00 PM

Reyhan

Yoga-Pilates

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Yoga-Pilates

Wednesday, July 17 • 6:00 PM - 7:00 PM

Reyhan M.

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7:15 PM

Reyhan

Yoga-Pilates (Persian)

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Yoga-Pilates (Persian)

Wednesday, July 17 • 7:15 PM - 8:15 PM

Reyhan M.

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Thursday, July 18

10:30 AM

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Restorative Yoga-Pilates

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Restorative Yoga-Pilates

Thursday, July 18 • 10:30 AM - 11:30 AM

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10:30 AM

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Restorative Yoga-Pilates Online

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Restorative Yoga-Pilates Online

Thursday, July 18 • 10:30 AM - 11:30 AM

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Thursday, July 18 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Thursday, July 18 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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5:00 PM

Reyhan

Yoga-mindfulness for kids

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Yoga-mindfulness for kids

Thursday, July 18 • 5:00 PM - 6:00 PM

Reyhan M.

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Description

Ages 6-11

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Friday, July 19

10:30 AM

Reyhan

Yogalates (Persian)

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Yogalates (Persian)

Friday, July 19 • 10:30 AM - 11:30 AM

Reyhan M.

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Description

Combination of Yoga and Pilates

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10:30 AM

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Yogalates (Persian) Online

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Yogalates (Persian) Online

Friday, July 19 • 10:30 AM - 11:30 AM

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Description

Combination of Yoga and Pilates

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1:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Friday, July 19 • 1:30 PM - 2:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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2:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Friday, July 19 • 2:30 PM - 3:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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4:30 PM

Reyhan

Yoga-Pilates

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Yoga-Pilates

Friday, July 19 • 4:30 PM - 5:30 PM

Reyhan M.

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Description

Combination of Hatha Flow Yoga and Pilates

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Saturday, July 20

10:30 AM

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Mum&Baby Yoga with Millie

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Mum&Baby Yoga with Millie

Saturday, July 20 • 10:30 AM - 11:30 AM

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Description

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12:00 PM

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Prenatal Yoga with Millie

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Prenatal Yoga with Millie

Saturday, July 20 • 12:00 PM - 1:00 PM

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Description

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3:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Saturday, July 20 • 3:30 PM - 4:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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4:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Saturday, July 20 • 4:30 PM - 5:30 PM

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Sunday, July 21

9:30 AM

Reyhan

Yin-Restorative (Persian)

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Yin-Restorative (Persian)

Sunday, July 21 • 9:30 AM - 10:30 AM

Reyhan M.

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9:30 AM

Reyhan

Yin-Restorative Yoga (Persian) Online

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Yin-Restorative Yoga (Persian) Online

Sunday, July 21 • 9:30 AM - 10:30 AM

Reyhan M.

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Description

Since the Yin yoga opens the physical and energetic channels, the healing energy of reiki enters the 3 channels Ida, Shushumna and Pingala activating all chakras.
Holding a pose longer helps with mediation as we focus on the sensations in the body.

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11:00 AM

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Yoga-Pottery

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Yoga-Pottery

Sunday, July 21 • 11:00 AM - 1:00 PM

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4:30 PM

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Pottery wheel throwing (Self-Practice)

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Pottery wheel throwing (Self-Practice)

Sunday, July 21 • 4:30 PM - 5:30 PM

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Description

This is a quality time for those who are familiar with pottery and just want to enjoy working with the pottery wheel in a relaxing environment. It is not a training class.

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5:00 PM

Reyhan

Overall Well-being for kids

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Overall Well-being for kids

Sunday, July 21 • 5:00 PM - 6:00 PM

Reyhan M.

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Description

For kids Grade 1-4.
This program offers a safe and enjoyable environment for children to become familiar with the importance of self-discovery, self-talk, self-love, and self-esteem before they reach an age where therapy sessions may be necessary to help them connect with their inner selves rather than yield to external pressures. Physical well-being is fostered through Yoga sessions, while mental well-being is nurtured through mindfulness art activities and circle discussions.

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July 15 - 21 2024

This week