A remedial massage is a type of massage therapy that focuses on addressing specific musculoskeletal issues and relieving pain. It involves: Assessment, targeted treatment, pain relief.

Overall, a relaxing massage offers numerous physical and mental benefits, making it an excellent choice for those seeking to unwind, de-stress, and rejuvenate both body and mind.

Concentrated on the back, neck and shoulder area, specific oils are used to release tension and help soothe tight, sore muscles, which result from wear and tear or incorrect posture. This massage appl

Private sessions offering a variety of functional movements, yoga, myofacial release and breath work. These classes are taylor to the needs of every individual.

Single class drop in.

block of 4 classes to use within 6 weeks. Allows you to miss two weeks.