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GENERAL: Immume Support
Angelique Pratten
6 October 2021
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Duration:
1 Hour, 6 Minutes
Yoga is one of our greatest tools in supporting a strong immune system and staying healthy. By cultivating balance within the body and its systems we invite a deeper state of well being. This class introduces us to movements and postures designed to support and stimulate the immune system, flowing into a gentle sequence as we encourage the lymph to move efficiently through the body.