All videos
30:00
MEDITATION: Smile, Breathe, Go Gently (30 mins)
Angelique
20:00
MEDITATION: Yoga Nidra - Rotation of Light (20 mins)
Angelique
01:00:00
GENERAL: Ham it Up - Opening the Hamstrings
Angelique
20:00
MEDITATION: Shavayatra - 61 point focus (20 mins)
Angelique
01:00:00
GENERAL: What Spring Brings
Angelique
01:00:00
GENERAL: Defining Downward Facing Dog
Angelique
01:00:00
RESTORATIVE: What Spring Brings
Angelique
20:00
MEDITATION: Vipassana - Mindful practice (20 mins)
Angelique
01:00:00
GENERAL: Kind to the Knees class
Angelique
01:00:00
GENERAL: Fearlessness (Abhaya)
Angelique
01:00:00
RESTORATIVE: Restoring health to the knees
Angelique
18:00