MADISON: Grounding and Centering Sound Bath

Sat, Sep 7 8:00 PM—Sat, Sep 7, 2024 9:15 PM
Peaceful Wellness Madison Studio
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com Online & Madison Classes Available.
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$30 - $36
**Since we are a small studio: To ensure events can proceed smoothly, please remember to register at least 24 hours in advance. This allows me to make the necessary setup preparations and confirm the event’s status.**

Join us at Peaceful Wellness Studio for a serene 75-minute 'Grounding and Centering Sound Bath,' designed to stabilize your energy and prepare you for the season's change. This session incorporates the deep, resonant tones of Tibetan singing bowls, a majestic gong, and the earthy vibrations, each carefully selected to enhance grounding and balance.

Begin with a guided grounding meditation that invites you to visualize roots extending deep into the earth, anchoring you firmly in the present. Following the meditation, immerse yourself in the transformative sounds of our carefully curated instruments, which resonate with the lower chakras to promote stability and well-being. The session concludes with a period of silent reflection, allowing you to integrate the profound vibrations and carry this renewed balance into your daily life.

OPTIONAL: As part of your experience, you can purchase a custom-made 'Grounding Essence' aromatherapy roll-on, infused with Vetiver, Cedarwood, and Frankincense to deepen your sense of connection to the earth.

Reserve your spot today for this unique therapeutic encounter, perfect for anyone seeking to fortify their grounding and embrace a peaceful transition into the upcoming season. Let the harmonious blend of sound and scent guide you to a place of deep relaxation and centeredness.

Space is limited.
DUE TO SPACE LIMITATIONS, PAYMENT IS NON-REFUNDABLE UNLESS THE SESSION IS CANCELED BY THE TEACHER.

Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8
We are located in the Lower Level of DuWayne’s Salon and Massage East.
Please note there is a flight of stairs to the lower level.
Website: https://peacefulwellness.studio