ONLINE | Illuminated Intention: Sound Healing + Self-Care Online
Friday, December 30 •
10:00 AM - 12:00 PM
Zoom
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
Illuminated Intention: A Self-Care Practice for the New Year
Ring in the New Year with Illuminated Intention!
Align your spirit with passion, purpose and love with practices that will align with the resonance of your intention and release every obstacle in your path. Deepen your awareness of your true nature. Leave feeling fresh, relaxed, rejuvenated and ready for all the new year has in store for you!
In this online experience:
Sound Bath
Meditation
Deep Relaxation
Labyrinth "Finger" Walking with a handheld labyrinth (details will be sent and you can use your own handheld, on paper or the Labyrinth app)
Journaling and Sharing
Suggested Donation: $25
Pay what you can. No one turned away
Ring in the New Year with Illuminated Intention!
Align your spirit with passion, purpose and love with practices that will align with the resonance of your intention and release every obstacle in your path. Deepen your awareness of your true nature. Leave feeling fresh, relaxed, rejuvenated and ready for all the new year has in store for you!
In this online experience:
Sound Bath
Meditation
Deep Relaxation
Labyrinth "Finger" Walking with a handheld labyrinth (details will be sent and you can use your own handheld, on paper or the Labyrinth app)
Journaling and Sharing
Suggested Donation: $25
Pay what you can. No one turned away