MADISON | "Submerged in Sacred Sound" Sound Bath
Saturday, January 21 •
3:00 PM - 4:00 PM
Peaceful Wellness Madison Studio
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
Our Theme is "Submerged in Sacred Sound."
This sound bath will use Crystal and Tibetan singing bowls, but many other instruments, like gong, chimes, monochord, drum, and more.
For this session, a mantra will be used to submerge deeper into meditative bliss.
Enjoy the journey of sound where you are completely bathed in the gentle, healing vibrations.
In this session, you can sit or lie on the floor supported by various props, yoga mats, blankets, bolsters, eye pillows, and sand bags to bring comfort to the body. These are available at the studio.
I would recommend for additional comfort since you’ll be lying on the uncarpeted studio floor, you may wish to bring your own yoga mat, pillow, and blankets to place over top of ours.
Space is limited.
Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8 (formerly Northside Yoga’s space) We are located downstairs of DuWayne’s Salon and Massage East.
Fee: $25 or Monthly Membership
This sound bath will use Crystal and Tibetan singing bowls, but many other instruments, like gong, chimes, monochord, drum, and more.
For this session, a mantra will be used to submerge deeper into meditative bliss.
Enjoy the journey of sound where you are completely bathed in the gentle, healing vibrations.
In this session, you can sit or lie on the floor supported by various props, yoga mats, blankets, bolsters, eye pillows, and sand bags to bring comfort to the body. These are available at the studio.
I would recommend for additional comfort since you’ll be lying on the uncarpeted studio floor, you may wish to bring your own yoga mat, pillow, and blankets to place over top of ours.
Space is limited.
Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8 (formerly Northside Yoga’s space) We are located downstairs of DuWayne’s Salon and Massage East.
Fee: $25 or Monthly Membership