"Awakening the Heart" Sound Bath Meditation (Held on Private Page) | 9:30 am EST/6:30 am PST Online

Thursday, September 14 • 8:30 AM - 9:00 AM
Private Page
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com Online & Madison Classes Available.

Description

These sessions will either be:
- A Yoga Nidra/Guided Rest meditation . (Occasionally with sound healing)
- Mantra meditation
- Sound Bath

All to bring relaxation to your mind and body and de-stress from your busy life

Fee: $5 or Membership

Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.