"Meditative Mosaic" is your weekly retreat for replenishment and calm, where you can explore a rich tapestry of meditation practices. Each session offers a unique path to inner peace, whether through the focused attention of mindfulness, the deep relaxation of yoga Nidra, or the creative journey of guided visualization. This class is inclusive, catering to all levels of experience, from beginners seeking a serene introduction to seasoned practitioners looking to deepen their practice.

Discover the meditation technique that resonates most with you and weave your own pattern of peace and relaxation under the compassionate guidance of Deb Phelps. Join us on this transformative journey towards inner peace and self-love.

Fee: $5 or Membership

Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.