MADISON | Full Moon Sound Bath
Saturday, July 29 •
3:00 PM - 4:10 PM
Peaceful Wellness Madison Studio
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
Celebrate the richness and illumination with the first of two full moons in August.
August's sturgeon moon on August 1st is a time for all of us to take a step back and really appreciate everything.
Use this one-hour sound bath to celebrate the full moon in Aquarius and give gratitude for the abundance within and around you.
**You will also receive a special aromatherapy roll-on for Full Moon Release.**
This sound bath will use Crystal and Tibetan singing bowls, but many other instruments, like gongs, chimes, monochord, drum, and more. We may use a mantra to submerge deeper into meditative bliss.
Enjoy the journey of sound where you are completely bathed in the gentle, healing vibrations.
In this session, you can sit or lie on the floor supported by various props, yoga mats, blankets, bolsters, eye pillows, and sand bags to bring comfort to the body. These are available at the studio, but if you want to bring your own props to feel comfy, you are welcome to do so.
Space is limited.
Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8 (formerly Northside Yoga’s space) We are located downstairs of DuWayne’s Salon and Massage East.
Fee: $25 or Monthly Membership
August's sturgeon moon on August 1st is a time for all of us to take a step back and really appreciate everything.
Use this one-hour sound bath to celebrate the full moon in Aquarius and give gratitude for the abundance within and around you.
**You will also receive a special aromatherapy roll-on for Full Moon Release.**
This sound bath will use Crystal and Tibetan singing bowls, but many other instruments, like gongs, chimes, monochord, drum, and more. We may use a mantra to submerge deeper into meditative bliss.
Enjoy the journey of sound where you are completely bathed in the gentle, healing vibrations.
In this session, you can sit or lie on the floor supported by various props, yoga mats, blankets, bolsters, eye pillows, and sand bags to bring comfort to the body. These are available at the studio, but if you want to bring your own props to feel comfy, you are welcome to do so.
Space is limited.
Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8 (formerly Northside Yoga’s space) We are located downstairs of DuWayne’s Salon and Massage East.
Fee: $25 or Monthly Membership