Yin Yoga & Chill with Rachael | 7:30 PM EST/4:30 pm PST Online
Wednesday, August 30 •
6:30 PM - 7:45 PM
Zoom
Rachael Bielecki
Yoga and meditation teacher helping you to destress from modern life and find your bliss. Specializing in Yoga Nidra, Yin Yoga & Restorative Yoga.
Description
Yin Yoga and Restorative Yoga hybrid
Wednesdays 7:30 PM EST
Suggested $15 drop in or a try free class.
Contact Rachael: rachael@restoringblissyoga.com
In this class we focus on the hips. We begin in Easy Seat and flow through Child’s Pose; Shoelace; Half Butterfly; Supported Bridge; Stonehenge Shavasana.
Wednesdays 7:30 PM EST
Suggested $15 drop in or a try free class.
Contact Rachael: rachael@restoringblissyoga.com
In this class we focus on the hips. We begin in Easy Seat and flow through Child’s Pose; Shoelace; Half Butterfly; Supported Bridge; Stonehenge Shavasana.