Yin Yoga & Chill with Rachael | 7:30 PM EST/4:30 pm PST Online
Wednesday, September 6 •
6:30 PM - 7:45 PM
Zoom
Rachael Bielecki
Yoga and meditation teacher helping you to destress from modern life and find your bliss. Specializing in Yoga Nidra, Yin Yoga & Restorative Yoga.
Description
Yin Yoga and Restorative Yoga hybrid
In this class we work through the hips! We begin with Easy Seat and flow through Child’s pose; Tadpole/Frog; Shoelace/Deer twist; Dragons (Baby, Low, Winged, Bowing); Supported Bridge; Reclining twists; and finally Shavasana
Wednesdays 7:30 PM EST
Suggested $15 drop in or a try free class.
Contact Rachael: rachael@restoringblissyoga.com
In this class we work through the hips! We begin with Easy Seat and flow through Child’s pose; Tadpole/Frog; Shoelace/Deer twist; Dragons (Baby, Low, Winged, Bowing); Supported Bridge; Reclining twists; and finally Shavasana
Wednesdays 7:30 PM EST
Suggested $15 drop in or a try free class.
Contact Rachael: rachael@restoringblissyoga.com