Yin Yoga & Chill with Rachael | 7:30 PM EST/4:30 pm PST
Online
Wednesday, December 6 •
6:30 PM - 7:45 PM
Zoom
Rachael Bielecki
Yoga and meditation teacher helping you to destress from modern life and find your bliss. Specializing in Yoga Nidra, Yin Yoga & Restorative Yoga.
Description
Yin Yoga and Restorative Yoga hybrid
In this class we release tension in both the upper and lower body. We being with our Easy Seat and flow through Square, Straddle, Puppy Dog, Thread the Needle, Sphinx, Banana, Mountain Brook and Shavasana.
Wednesdays 7:30 PM EST
Suggested $15 drop in or a try free class.
Contact Rachael: rachael@restoringblissyoga.com
In this class we release tension in both the upper and lower body. We being with our Easy Seat and flow through Square, Straddle, Puppy Dog, Thread the Needle, Sphinx, Banana, Mountain Brook and Shavasana.
Wednesdays 7:30 PM EST
Suggested $15 drop in or a try free class.
Contact Rachael: rachael@restoringblissyoga.com
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