Yin Yoga & Chill (donate) with Rachael | 7:30 PM EST/4:30 pm PST
Online
Wednesday, January 24 •
6:30 PM - 7:45 PM
Zoom
Rachael Bielecki
Yoga and meditation teacher helping you to destress from modern life and find your bliss. Specializing in Yoga Nidra, Yin Yoga & Restorative Yoga.
Description
Yin Yoga and Restorative Yoga hybrid
Wednesdays 7:30 PM EST
Suggested $15 drop in or a try free class.
This week we work with the energy of the full moon!
We begin with our Easy Seat and then flow through Windshield Wipers/Half Saddle, Caterpillar, Butterfly, Sphinx, and then relax into Reclining Deer, Supported Crocodile, Supported Tree, Supported Bridge and then Shavasana.
Contact Rachael: rachael@restoringblissyoga.com
Wednesdays 7:30 PM EST
Suggested $15 drop in or a try free class.
This week we work with the energy of the full moon!
We begin with our Easy Seat and then flow through Windshield Wipers/Half Saddle, Caterpillar, Butterfly, Sphinx, and then relax into Reclining Deer, Supported Crocodile, Supported Tree, Supported Bridge and then Shavasana.
Contact Rachael: rachael@restoringblissyoga.com
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