Chair Zen with Dawn | 4:00 pm EST/1:00 pm PST
Online
Friday, July 26 •
3:00 PM - 3:30 PM
Zoom
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Dawn Heywood
Description
Chair Zen
'Chair Zen,' a blend of chair yoga, breathwork, and mindfulness techniques tailored for busy professionals like you. No need to change outfits or find a yoga studio. Just a few minutes, your chair, and my guidance can transform your day. Let's bring some calm to your chaos.
Contact Dawn: dawn@dawnheywood.com
'Chair Zen,' a blend of chair yoga, breathwork, and mindfulness techniques tailored for busy professionals like you. No need to change outfits or find a yoga studio. Just a few minutes, your chair, and my guidance can transform your day. Let's bring some calm to your chaos.
Contact Dawn: dawn@dawnheywood.com
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