Guided Meditation with Rachael | 7:30 pm EST/4:30 pm PST Online

Tuesday, January 9 • 6:30 PM - 7:00 PM
Zoom
Rachael Bielecki
Yoga and meditation teacher helping you to destress from modern life and find your bliss. Specializing in Yoga Nidra, Yin Yoga & Restorative Yoga.

Description

Guided Meditation
Contact Rachael: rachael@restoringblissyoga.com

In this class we use sound to help us stay in the present moment.