Held on 1st and 3rd Fridays

Dive deep into the world of mindfulness and tranquility with our special class inspired by the "Peaceful Wellness with Deb" podcast. Experience firsthand the soothing meditations that listeners have come to love, alongside tailored activities that have been specially designed.

This session doesn't just stop at guided practices – it's also a vibrant community space. After our meditative journey, we'll open the floor to sharing. Here, you can express your feelings, insights, or share personal stories, creating an atmosphere of collective healing and unity.

Join us for this unique blend of guided introspection and community bonding, all under the comforting umbrella of Deb's nurturing guidance.

No need to have listened to the podcast in advance.

By Donation or Membership
You will receive an email after the class that will indicate you can pay what you like.

More information about the podcast, see link below.