"Sacred Instructions" by Sherri Mitchell | Mindful Book Group (free/donation) | 1:00 pm EST/10:00 am PST Online
Friday, September 8 •
12:00 PM - 1:00 PM
Zoom
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
Our book for Fall 2023 is "Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change " by Sherri Mitchell
Meets 2nd and 4th Fridays
Our goal for the Mindful Book Group is to embrace mindfulness practices in all areas of our lives. All the books that are chosen for our group are either from teachers of mindfulness or otherwise rooted in mindfulness practices.
Fee: By Donation or Monthly Membership
You will receive an email after the class that will indicate you can pay what you like.
More information at the Mindful Book Group website, see link below.
Meets 2nd and 4th Fridays
Our goal for the Mindful Book Group is to embrace mindfulness practices in all areas of our lives. All the books that are chosen for our group are either from teachers of mindfulness or otherwise rooted in mindfulness practices.
Fee: By Donation or Monthly Membership
You will receive an email after the class that will indicate you can pay what you like.
More information at the Mindful Book Group website, see link below.