Vipassana Insight Meditation with Sarah | 9:30 am EST/6:30 am PST Online
Wednesday, July 3 •
8:30 AM - 9:00 AM
Zoom
Sarah Platanitis
Description
Sarah is filling in for Deb this week.
Join us for our offering of Vipassana or also known as “Insight” Meditation. This practice emphasizes mindful attention to the breath, physical sensations, thoughts, and even emotions, to develop a loving awareness of one’s life experience. Loving-Kindness, Compassion, Joy and Equanimity practices are at times added to the meditation. It varies each session.
Fee: $10 or Membership
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
Join us for our offering of Vipassana or also known as “Insight” Meditation. This practice emphasizes mindful attention to the breath, physical sensations, thoughts, and even emotions, to develop a loving awareness of one’s life experience. Loving-Kindness, Compassion, Joy and Equanimity practices are at times added to the meditation. It varies each session.
Fee: $10 or Membership
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.