MADISON FREE Sound Bath (Register in Advance)

Saturday, August 3 • 3:00 PM - 4:00 PM
Peaceful Wellness Madison Studio
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com Online & Madison Classes Available.

Description

**Pre-registration Required Due to Limited Studio Space** A Free/Donation-Based Experience

Join us for a unique and inviting "Introduction to Sound Baths," tailored specifically for those curious or new to the transformative world of sound healing. This free/donation-based session combines an informative talk with an immersive sound bath experience, making it the perfect starting point for anyone interested in exploring the healing powers of sound. Come with an open heart and mind to fully embrace the healing potential of this experience.

Event Details:

Format: Talk + Sound Bath
Audience: Ideal for newcomers and those curious about sound baths
Cost: Free/Donation-based (pay what you can)
SPACE IS LIMITED TO 8 PARTICIPANTS

What You'll Experience:

Informative Talk: We'll begin with a brief discussion on the origins, principles, and benefits of sound baths. Learn how sound baths can reduce stress, enhance meditation, and promote emotional and physical healing.

Interactive Q and A: Have questions? This is a great opportunity to engage with a knowledgeable facilitator and demystify any aspects of sound healing.

Sound Bath Session: Experience firsthand the soothing and meditative effects of a sound bath. As you relax, the harmonious sounds of crystal singing bowls, gongs, and other instruments will envelop you, facilitating a deep state of relaxation.

Benefits of Attending:

Stress Relief: Discover a powerful tool for reducing stress and anxiety.

Enhanced Well-being: Learn how sound baths can contribute to your overall mental, emotional, and physical health.

Community Connection: Connect with like-minded individuals and feel the support of a community interested in wellness and holistic practices.

This session is designed to be accessible and enjoyable, ensuring that everyone, regardless of their prior experience with sound healing, can gain valuable insights and experience the calming effects of a sound bath. Join us to embark on a journey of discovery and relaxation that could transform your approach to health and wellness.

After you register, please notify us at deb@peacefulwellness.org if you would like to use a yoga mat with props or a Zero Gravity Chair (250 lb weight limit).

TO DONATE - You can either use the link at the bottom of the description, bring a cash donation with you, or follow the link in the email that you will receive after the session.

Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8
We are located in the lower level of DuWayne’s Salon and Massage East.
Web: https://peacefulwellness.studio