Online Sound Bath for Meditation Practice Challenge | 9:30 am EST/6:30 am PST Online
Thursday, August 29 •
8:30 AM - 8:50 AM
Zoom
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
NOTE: There will be a YouTube link for this today, it will be sent out in your registration email and the email that arrives 30 minutes before class start.
Best way to listen to sound bath is through headphones/earbuds of if you have stereo speakers hooked up to your computer. This may run about 20 minutes for this session.
10 minute meditation for our August Meditation Practice Challenge | 9:30 am EST/6:30 am PST
Best way to listen to sound bath is through headphones/earbuds of if you have stereo speakers hooked up to your computer. This may run about 20 minutes for this session.
10 minute meditation for our August Meditation Practice Challenge | 9:30 am EST/6:30 am PST