Monday, September 4
Tuesday, September 5
8:30 AM
Deb
Guided Meditation | 9:30 am ET/6:30 am PT Online
Zoom
5:30 PM
Sabine
Class is cancelled through sept 8 due to storm and travel Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST Cancelled
Zoom
6:30 PM
Rachael
Guided Meditation with Rachael | 7:30 pm EST/4:30 pm PST Online
Zoom
7:00 PM
Deb
Silent Meditation (free/donation) | 8:00 pm EST/5:00 pm PST Online
Zoom
Wednesday, September 6
8:30 AM
Deb
Insight Vipassana Meditation | 9:30 am EST/6:30 am PST Online
Zoom
11:00 AM
Deb
Mindful Chair Yoga | 12:00 pm EST/9:00 am PST Online
Zoom
6:00 PM
Kaitlin
Gentle Yoga Flow with Kaitlin | 7 pm EST/4 pm PST Online
Zoom
6:30 PM
Rachael
Yin Yoga & Chill with Rachael | 7:30 PM EST/4:30 pm PST Online
Zoom
7:00 PM
Lonnie
Intro to Energy Healing: Aligning the Aura & Chakras for better rest. Online
Zoom
8:00 PM
Kaitlin
Yoga for Better Sleep with Kaitlin | 9 pm EST/6 pm PST Online
Zoom
Thursday, September 7
8:30 AM
Deb
Yoga Nidra, Mantra or Sound Bath Meditation | 9:30 am EST/6:30 am PST Online
Zoom
6:00 PM
Kaitlin
Yoga for Veterans & Service Members with Kaitlin (free) | 7 pm EST/4 pm PST Online
Zoom
7:30 PM
Dawn
Relax and Restore with Dawn | 8:30 pm EST/5:30 pm PST Online
Zoom
8:00 PM
Kaitlin
Yoga for Moms with Kaitlin (donation) | 9 pm EST/6 pm PST Online
Zoom
Friday, September 8
8:30 AM
Deb
Insight Vipassana Meditation | 9:30 am EST/6:30 am PST Online
Zoom
12:00 PM
Deb
"Sacred Instructions" by Sherri Mitchell | Mindful Book Group (free/donation) | 1:00 pm EST/10:00 am PST Online
Zoom
3:00 PM
Dawn
Chair - Relax and Restore with Dawn | 4:00 pm EST/1:00 pm PST OnlineWaitlist
Zoom
3:30 PM
Rachael
Guided Meditation with Rachael | 4:30 pm EST/1:30 pm PST Online
Zoom
Saturday, September 9
7:30 AM
Sabine
Quick 30 min Yoga Tune Up with Sabine (free) | 8:30 am EST/5:30 am PST Online
Zoom
8:30 AM
Deb
15-min Guided Meditation (free/donate) | 9:30 am ET/6:30 am PT Online
Zoom
10:00 AM
Mourning Dove
MADISON | ♡Self Love Yoga♡
Peaceful Wellness Madison Studio
3:00 PM
MADISON Awakening the Heart with Brian Lottman + Sound Bath with Deb
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Sunday, September 10
8:30 AM
Deb
15-min Guided Meditation (free/donate) | 9:30 am ET/6:30 am PT Online
Zoom
10:30 AM
Deb
MADISON | Meditation Circle
Peaceful Wellness Madison Studio
1:00 PM
Deb
MADISON | Sound Healing Rest Waitlist
Peaceful Wellness Madison Studio
7:00 PM
Lonnie
Weekly Energy Reset and distance Energy Healing | 8pm EST Online
Zoom