September 4 - 10 2023

This week

Monday, September 4

8:30 AM
Deb

Mindfulness Meditation | 9:30 am EST/6:30 am PST Cancelled

Zoom

7:30 PM
Rachael

Gentle Yoga & Yoga Nidra with Rachael | 8:30 pm EST/5:30 pm PST Cancelled

Zoom

Tuesday, September 5

8:30 AM
Deb

Guided Meditation | 9:30 am ET/6:30 am PT Online

Zoom

5:30 PM
Sabine

Class is cancelled through sept 8 due to storm and travel Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST Cancelled

Zoom

6:30 PM
Rachael

Guided Meditation with Rachael | 7:30 pm EST/4:30 pm PST Online

Zoom

7:00 PM
Deb

Silent Meditation (free/donation) | 8:00 pm EST/5:00 pm PST Online

Zoom

Wednesday, September 6

8:30 AM
Deb

Insight Vipassana Meditation | 9:30 am EST/6:30 am PST Online

Zoom

11:00 AM
Deb

Mindful Chair Yoga | 12:00 pm EST/9:00 am PST Online

Zoom

6:00 PM
Kaitlin

Gentle Yoga Flow with Kaitlin | 7 pm EST/4 pm PST Online

Zoom

6:30 PM
Rachael

Yin Yoga & Chill with Rachael | 7:30 PM EST/4:30 pm PST Online

Zoom

7:00 PM
Lonnie

Intro to Energy Healing: Aligning the Aura & Chakras for better rest. Online

Zoom

8:00 PM
Kaitlin

Yoga for Better Sleep with Kaitlin | 9 pm EST/6 pm PST Online

Zoom

Thursday, September 7

8:30 AM
Deb

Yoga Nidra, Mantra or Sound Bath Meditation | 9:30 am EST/6:30 am PST Online

Zoom

6:00 PM
Kaitlin

Yoga for Veterans & Service Members with Kaitlin (free) | 7 pm EST/4 pm PST Online

Zoom

7:30 PM
Dawn

Relax and Restore with Dawn | 8:30 pm EST/5:30 pm PST Online

Zoom

8:00 PM
Kaitlin

Yoga for Moms with Kaitlin (donation) | 9 pm EST/6 pm PST Online

Zoom

Friday, September 8

8:30 AM
Deb

Insight Vipassana Meditation | 9:30 am EST/6:30 am PST Online

Zoom

12:00 PM
Deb

"Sacred Instructions" by Sherri Mitchell | Mindful Book Group (free/donation) | 1:00 pm EST/10:00 am PST Online

Zoom

3:00 PM
Dawn

Chair - Relax and Restore with Dawn | 4:00 pm EST/1:00 pm PST OnlineWaitlist

Zoom

3:30 PM
Rachael

Guided Meditation with Rachael | 4:30 pm EST/1:30 pm PST Online

Zoom

Saturday, September 9

7:30 AM
Sabine

Quick 30 min Yoga Tune Up with Sabine (free) | 8:30 am EST/5:30 am PST Online

Zoom

8:30 AM
Deb

15-min Guided Meditation (free/donate) | 9:30 am ET/6:30 am PT Online

Zoom

10:00 AM
Mourning Dove

MADISON | ♡Self Love Yoga♡

Peaceful Wellness Madison Studio

3:00 PM
MADISON Awakening the Heart with Brian Lottman + Sound Bath with Deb

MADISON Awakening the Heart with Brian Lottman + Sound Bath with Deb

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Sunday, September 10

8:30 AM
Deb

15-min Guided Meditation (free/donate) | 9:30 am ET/6:30 am PT Online

Zoom

10:30 AM
Deb

MADISON | Meditation Circle

Peaceful Wellness Madison Studio

1:00 PM
Deb

MADISON | Sound Healing Rest Waitlist

Peaceful Wellness Madison Studio

7:00 PM
Lonnie

Weekly Energy Reset and distance Energy Healing | 8pm EST Online

Zoom

September 4 - 10 2023

This week