Cultivating Connection and Wholeness with Loving Kindness | Insight Meditation

Deb Phelps

January 25 2024 • Duration: 25 Minutes

From Sharon Salzberg's "LovingKindness" book. - "The English writer E. M. Forster began one of his novels with a two-word epigraph: "Only connect." These two words perfectly express the shift we must make, from one worldview to another, if we are to find reliable happiness.