In this session, we work with the grounding chant of "Om Aim Hreem Kreem Namaha." This roots and purifies our awareness in the root areas of our consciousness. This chant brings awareness to and creates freedom in the lower chakras. The sounds themselves will produce a shift in your consciousness.
7 Benefits of Mantra Meditation - https://debphelps.com/2023/03/7-benefits-of-mantra-meditation/
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