Day 5: Zen Meditation - "Sitting in Stillness and Observing" Free
Deb PhelpsSeptember 6 2023 • Duration: 8 Minutes
Today, we embraced the Zen practice of Zazen, which is all about simply 'being'. By just sitting in stillness and observing, we tune into a profound silence and deep inner peace. It's a reminder that sometimes, the simplest practices hold profound depths.