Day 21: Candle Gazing (Trataka) - "Sharpening Focus with Fiery Stillness" Free
Deb PhelpsSeptember 22 2023 • Duration: 8 Minutes
Dive deep into the art of Trataka today. By gazing at a candle's flame, we not only sharpen our focus but also ignite the fire of inner clarity. Let's embrace the power of this ancient practice. 🔥🧘 🧘♀️Not only do I have guided meditations on my public YouTube channel, the wealth of my hundreds of videos can be found in my on-demand meditation library.